How many calories in 1/2 an avocado

The avocado consists of around

There are calories in a 1/2 Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and g.

Nutrition summary: There are Half a gram California avocado has approximately calories, plus about grams of fat and grams of protein, according to USDA's FoodData Central. Florida avocados are typically larger than Hass avocados.

½ medium avocados (1/2 med. - ½ medium avocados (1/2 med. - Whole Foods Market) contains Calories. The macronutrient breakdown is 20% carbs, 73% fat, and 7% protein. This is a good source of fiber (29% of your Daily Value) and potassium (9% of your Daily Value). Amount Unit.

Serving size, Calories and fat ; So, how many calories are there in 1/2 an avocado? The answer is **approximately to calories**. Do you like this article? Avocado is considered a calorie-dense food, mainly due to its high fat content. However, it’s important to note that this is primarily monounsaturated fats, which are considered heart-healthy fats.

A serving of avocado There are calories in a 1/2 Avocado. Get full nutrition facts and other common serving sizes of Avocados including g and 1 cup of sliced.

Half a 136-gram California There are calories in a 1/2 Avocado. Calorie Breakdown: 76% fat, 20% carbs, 5% prot. Common serving sizes: Serving Size Calories; g: 1 avocado:

According to the USDA How Many Calories Are in One Small Avocado? By Dakota Karratti Updated Mar 24, Reviewed by Claudia Thompson, PhD, RD Avocado calories vary by the fruit's size.

½ avocado of small avocado A basic avocado toast made with 1 slice of whole wheat bread and 1/2 of a medium avocado (about 50 grams) contains about calories. This includes 11 grams of fat, 20 grams of carbohydrates, and 5 grams of protein. If you add additional toppings to your avocado toast, such as eggs, cheese, or vegetables, the calories will increase.